Health and Fitness Secrets Of “Power Star” Pawan Kalyan

Konidela Kalyan Babu was born on September 2, 1971, better known as Pawan Kalyan, is an Indian actor, director, producer, writer, screenwriter, and politician. Read about Health and Fitness Secrets Of “Power Star” Pawan Kalyan

Pawan Kalyan was born to Venkat Rao and Smt Anjana Devi in Mogalthur, India in 1965. He is the younger brother of the Tollywood actor Chiranjeevi and the actor/producer, Nagendra Babu.

His cinematographic works are mainly in Telugu cinema. He is the younger brother of the popular actor turned politician Chiranjeevi. Kalyan made his actor debut in 1996 Telugu film “Akkada Ammayi Ikkada Abbayi”. In the year 1998, he led in Tholi Prema, that won the National Film Award for Best Feature Film in Telugu for this year.

Pawan Kalyan known as Power Star by his fans, Pawan Kalyan notable films include Tholi Prema, Thammudu, Badri, Khushi and Jalsa, Gopala Gopala, Attarintiki daredi, Gabbar Singh, etc

Power Star Pawan Kalyan is a sensation on the silver screen and also in real life. He influences millions of people with his words and deeds. Many go to the measure of anything and his next fan that fans call him as “Paganism” always leave a lot of surprises.

Pawan started an organization called Common Man Protection Force (CMPF) in October 2007. He contributed 1 crore INR to the corpus fund, CMPF aims to solve social problems, helping neglected sections of society, in India.

Health and Fitness Secrets Of "Power Star" Pawan KalyanKalyan’s Personal Life

Pawan Kalyan was first married to Nandini from 1997 to 2007, but he left her and then started living with Renu Desai from 2009 to 2012 whom he worked with in his films Badri, Johnny. The couple has a son named Akira Nandan, named after his favorite director Akira Kurosawa and daughter Aadhya Konidala. And later he married to Anna Lezhneva in 2013

Pawan Kalyan’s crash diet

He will be lean and thin Pawan Kalyan you get to see in the film. The actor was on an accident diet, According to sources, he was milk and diet fruit that Pawan Kalyan followed to lose weight.

A slightly too heavy Pawan took the challenge of losing weight. However, the shedding of pounds was not easy for the actor, who had to follow the strict diet. He followed a diet of milk and fruit, avoiding carbohydrates and fat. It’s thin appearance has become a topic of discussion.

Pawan Kalyan Reveals his Fitness Secret

In one of his last interviews, actor Pawan Kalyan spoke at length about his personal and professional life. He also revealed his fitness secret.

Being a black belt wearer in karate, Pawan Kalyan said he still practices martial arts and he credited him to help him stay discipline.

Pawan follows a strict Sathvik diet, which consists of having one meal a day for six months a year. To maintain caloric intake, it eats lots of fruits.

Pawan Kalyan, who is more active in interacting with the media shared the secret behind his fitness power. He said he practices martial arts regularly and this, in turn, stimulates his self-discipline. He said he only takes sattvic diet, one meal a day for six months of the year.

He said he consumes a lot of fruit and said he will not lose his energy attending parties and socializing. He said he was using them constructively for his profession.

Pawan Kalyan further said that he doesn’t socialize much and he uses all that conserved energy in his work to give his best.

Health and Fitness Secrets Of "Power Star" Pawan KalyanPawan Kalyan Reveals Health Secret

Pawan Kalyan said that everyone should walk every day and do some physical exercises so that heart function and general health will be maintained. He also says that a healthy man thinks healthy and contributes to an ideal society.

Pawan Kalyan said that a change in eating habits and a little exercise every day will keep a person healthy and active all
day.

Pawan Kalyan participated in the program called “Walk For Heart-Reach For Heart” in Hyderabad Necklace Road in which the walk from PV Ghat to People’s Plaza was conducted to raise public awareness of walking to get a strong heart to fight diseases Related to the heart. The program was launched by Pawan Kalyan, director Trivikram Srinivas, and Hyderabad City Police Commissioner Anurag Sharma.

The walk was enthusiastically attended by students, doctors, and people from other backgrounds. They have Explained the benefits that will be gained by simply walking every day.

Political career

Pawan Kalyan founded a political party called Jana Sena on March 14, 2014. He wrote a Book named Isme which is also the Ideology of the Party of Jana Sena. He met with the candidate for the Prime Minister of the BJP, Narendra Modi, to discuss issues related to the Telugu States and extended its support. Pawan Kalyan has done a lot of campaigning for Telugu Desam Party and BJP combine in Andhra and Telangana. His rallies drew what the Deccan-Journal called “the huge crowds” in Telangana and Andhra Pradesh.

In the year 2016, November, Pawan Kalyan announced that Jana Sena will participate in the 2019 general election.

Compliment

“Pawan Kalyan’s speech touched my heart, my soul said that if there were young people like Pawan Kalyan, the Telugu spirit can never die Telangana and Seemandhra can prosper under someone like him”

—PM Narendra Modi about Pawan Kalyan

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