Home Remedies To Get Rid Of Stretch Marks Quickly

The stretch marks are visible lines on the surface of the skin, with a colorless hue. Stretch marks are mainly found in the abdominal wall, but can also occur on the thighs, arms, buttocks and breasts. Continue reading Home Remedies To Get Rid Of Stretch Marks Quickly

What causes stretch marks

Sometimes stretch marks can cover large areas of the body. While pregnancy is the main cause behind stretch marks, other reasons can be sudden gain or loss of weight, rapid growth, heredity factors, stress and changes in physical conditions.

What are stretch marks?

Stretch marks, also called streaks, are a common nuisance as they are clearly visible in the form of pale stripes on the skin. Although stretch marks are common in pregnancy, they can also occur in people who are building muscles or those who are experiencing hormonal changes.

Clinical studies have shown that sensitivity to stretch marks has a lot to do with genetics. If your mother has suffered from stretch marks during her pregnancy, chances are you will get them. The good news, however, is that these brands will disappear by themselves.

In some cases, they will not disappear without your intervention. Clinical studies have shown that it is possible to prevent stretch marks from occurring and diminish their appearance once they are formed.

3 Main layers of Skin

The skin incorporates three main layers:

Epidermis – The outer layer
Dermis – The middle layer
Subcutaneous or Hypodermic – The deepest layer

Stretching marks form in the middle layer or dermis of the skin when the connective tissue has “stretched” behind the power of its flexibility due to fast expansion or contraction of the skin.

When the skin has stretched, the collagen has weakened and its natural production cycle has disrupted & damaged. This ultimately results in fine scars beneath the top layer of the skin. At first, the marks appear pink or red, but over time a thin silver line appears on the surface of the skin and a stretch mark is born.

Stretching marks appear on the surface of the skin when someone is growing fast or gaining weight quickly.

Stretch marks can make you feel comfortable and uncomfortable about your appearance. Fortunately, there are several natural ways to reduce the appearance of stretch marks.

How to get rid of stretch marks

But there is nothing to fear. There are certain remedies that can help prevent stretch marks and also reduce the appearance of old and new. There are many ways to remove stretch marks and usually a combination of methods works best. In a few weeks, you will notice these unsightly lines lighten and become less visible.

Wondering how to remove stretch marks? So this post is a must read for you!

Home Remedies To Remove Stretch Marks

Below mentioned are few of the efficient home remedies for stretch marks removal.

1. Castor Oil
2. Cocoa Butter
3. Essential oil
4. Aloe Vera
5. Loofah
6. Egg white
7. Shea butter
8. Olive Oil
9. Lemon
10. Almond Oil
11. Turmeric
12. Sugar
13. Potato juice
14. Alfalfa
15. Water

Stretch Marks Removal

1. Castor Oil

Castor oil, which is used in the treatment of a number of skin problems such as wrinkles, fine lines, moles, age spots, dark spots, and pimples, can also be used to get rid of stretch marks.

Ingredients

  • Castor oil
  • Cotton cloth
  • Heating pad

How To Use?

  1. Apply castor oil to the stretch marks and gently massage the area in circular movements for about five to ten minutes.
  2. Wrap the affected area with the thin, cotton cloth. Utilizing a hot water bottle or the heating pad, apply heat to the affected area for at least half an hour.
  3. Repeat this process every day for at least a month to see positive results.

2. Cocoa Butter

Cocoa butter is also very effective for stretch marks. It moisturizes your skin and makes it smoother. It penetrates into the deeper layers of the skin and restores and repairs the damaged cells.

You can also apply cocoa butter just over the affected area twice a day. After a few months, stretch marks will disappear.

Ingredients:

  • Cocoa butter: 1/2 cup
  • Wheat germ oil: 1 tablespoon
  • Beeswax: 2 teaspoons
  • Apricot oil: 1 tablespoon
  • Vitamin E oil: 1 tablespoon
  • Kernel oil: 1 tablespoon

How To use?

  1. Prepare a mixture of all the ingredients and heat until the beeswax has melted completely.
  2. Store this mixture in an airtight container in your refrigerator.
  3. Apply the mixture on stretch marks and massage for a few minutes until it is well absorbed by the skin.
  4. Repeat this process for about two or three times a day.

3. Essential oils

The essential oil is referred to as one of the most effective remedies for stretch marks. It helps to improve blood circulation in your body and ensures that your skin receives energy and oxygen that plays an important crucial role in keeping your skin healthy and getting rid of stretch marks.

Massage on the affected parts a few times a day. Other natural procedures such as scrubbing and exfoliation are also effective in making brands less perceptible.

Home Remedies To Get Rid Of Stretch Marks Quickly4. Aloe Vera

Aloe vera is effective in treating many skin problems. Its healing and soothing properties can be used to get rid of stretch marks. There are several ways to apply it.

You can directly rub the aloe vera gel on the affected area of the skin, leave it for 15 minutes and then rinse the skin with lukewarm water.

Ingredients

  • Aloe vera gel: one-fourth cup
  • vitamin E: 10 capsules
  • vitamins A: 5 capsules

How To Use?

  1. Another option is to make a mixture with a quarter cup of aloe vera gel, oil of 10 capsules of vitamin E and oil of five capsules of vitamins A.
  2. Rub this mixture on the skin until completely absorbed.
  3. Repeat this process every day.

5. Loofah

Loofah is a sponge specially designed on the skin and is made of gourds. This sponge is abrasive and works by eliminating dead skin and other types of harmful debris from the surface of your skin.

Use loofah in the shower every day by massaging the affected areas of your skin. If you take these on a daily basis, you should know about the change in a few months.

One would not guess that taking a shower is an important part of the process, but it certainly is.

6. Egg Whites

Eggs are a rich source of protein. For stretch marks, you want to use only egg whites, which contain amino acids and proteins.

Ingredients:

  • Egg white: 2
  • Brush
  • Olive oil

How To Use?

  1. Whisk the whites of two eggs gently with a fork. Clean the affected area of the skin with water, then apply a thick layer of egg whites with a makeup brush.
  2. Let the egg whites dry completely, then rinse the area with cold water.
  3. Finally, apply olive oil to the skin to keep it hydrated.
  4. Repeat the process daily for at least two weeks and look for the positive results.

7. Shea butter

In addition to being very moisturizing for the skin, shea butter has antioxidant and anti-inflammatory properties. Regular application will keep your skin healthy and repair any damaged cells.

Ingredients

Shea butter

How To Use?

  • Massage the shea butter on the affected areas and leave it.
  • Reapply a few times during the day.

8. Olive oil

Olive oil is rich in nutrients,  antioxidants, and vitamins. It is very healthy for the skin and helps relieve multiple skin problems like stretch marks. It also has anti-inflammatory properties

Ingredients

Extra virgin olive oil

How To Use?

  1. Warm the oil slightly and massage on the affected area for a few minutes.
  2. Do not wash.
  3. Repeat this twice a day.

9. Lemon Juice

Another simple way to decrease stretch marks is to use lemon juice. Lemon juice is naturally acidic which helps to cure and reduce stretch marks, acne, and other scars.

Ingredients

Lemon Juice

How To use?

  1. Rub the fresh lemon juice gently onto the stretch marks using circular motions.
  2. Let the lemon juice permeate your skin for at least 10 minutes before rinsing with lukewarm water.
  3. Another option is to mix equal amounts of cucumber juice and lemon juice and apply the mixture on the stretch marks.

10. Almond oil

The almond is an excellent source of vitamin E which adds to the development of the elastic of the skin. It also improves its texture.

Ingredients

Almond oil

How To Use?

  1. All you need to do is soak the raw almond in the milk until it is soft.
  2. Then crush them to smooth the dough and mix the raw milk with the dough.
  3. Mix thoroughly and apply gently to the area.
  4. Allow drying then rinse with clear water.
  5. Apply the almond oil at bedtime so that your skin has enough time to absorb it.
  6. Daily application fades your stretch marks to a large extent.

11. Turmeric powder

Turmeric is full of antioxidants and also has anti-inflammatory and skin-lightening properties.

Regular application will reduce the difference between your skin and stretch scars.

After a few weeks, you will also notice your stretch marks disappear to a great extent.

Ingredients

  • Turmeric powder: 1 tablespoon
  • Fresh cream or yogurt: 1 tablespoon

How To Use?

  1. Mix the turmeric with the cream or yogurt to form a paste.
  2. Apply on stretch marks and allow to dry for 10-15 minutes.
  3. Rinse with lukewarm water and moisturize.
  4. Repeat this twice daily to remove stretch marks.

12. Sugar

Natural white sugar is one of the best natural remedies to get rid of stretch marks. You can use sugar to exfoliate your skin.

Ingredients

  • Sugar: 1 tablespoon
  • Lemon juice: few drops
  • Almond oil

How To Use?

  1. Mix one tablespoon of raw sugar with almond oil and a few drops of lemon juice. Mix well and apply it on stretch marks and other areas of the skin.
  2. Gently rub the mixture on the skin for a few minutes every day before taking a shower.
  3. Do this for a month or two and watch your stretch marks become lighter.

13. Potato juice

Potato juice contains vitamins and minerals that promote the growth and restoration of skin cells.

Ingredients

Potatoes
Lukewarm water

How To use?

  1. Cut a medium-sized potato into thick slices.
  2. Take one of the potato pieces and rub it gently on the stretch marks for a few minutes.
  3. Make sure the potato starch covers the affected area.
  4. Let the potato juice dry for a while, then wash it with lukewarm water.

14. Water

The best way to reduce the effects of stretch marks is to approach them from the inside out.

If you take 8-10 glasses of water a day, you reduce the effects of stretch marks. In simple terms, the prominence of stretch marks on the skin will decrease.

In addition to drinking plenty of water, a well-balanced diet will also help restore the lost elasticity of your skin and make these unwanted stretch marks disappear.

15. Alfalfa

Alfalfa leaves contain eight essential amino acids that are good for the overall health of the skin. They are also rich in proteins and vitamins E and K, which help nourish the skin.

Ingredients

  • Alfalfa powder
  • Chamomile oil

How To use?

  1. Mix a few alfalfa powder with a few drops of chamomile oil to form a smooth paste.
  2. Massage the paste into the affected area two to three times a day.
  3. Repeat this daily for a few weeks and you will notice the great improvement.

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